Why is hypnotherapy the safest way to quit smoking?
Quitting smoking could be a challenging venture that is often fraught with setbacks and relapses. Traditional methods like nicotine replacement therapy or cold turkey can
What are the differences between our conscious, subconscious, and unconscious minds?
Once upon a time in a previous life, when I worked in the City of London (can’t believe that was over 20 years ago) and
Effective steps to reduce vaping with hypnotherapy sessions
Vaping has become an increasingly prevalent habit. Many individuals struggle to break free from its grip. Nicotine patches and gum can offer some relief. However,
“I Have a Really Tricky Time Hearing Folks That Don’t Believe in Themselves”
“I Have a Really Tricky Time Hearing Folks That Don’t Believe in Themselves” – Ted Lasso How many of you who are reading this have
The role of mindfulness in stop smoking hypnotherapy
Stopping smoking is a tough journey – many people struggle with cravings and the habit of reaching for a cigarette. Hypnotherapy has become a popular
How does hypnotherapy treatment help to control smoking?
Smoking is bad for our health. Yet, quitting can feel like an impossible challenge. Cravings, withdrawal symptoms, and the ingrained habit itself can make kicking
How can you stop smoking with hypnosis treatment?
Everyone knows about the health risks of smoking. But kicking the habit can be incredibly tough. Cravings, stress triggers, and the ingrained routine can make
Hypnotherapy in London
Welcome to our dedicated hypnotherapy practice in the heart of London, where your journey to self-improvement and wellness begins. With a team of highly skilled
What are the types of hypnotherapy sessions to help quit smoking?
Quitting smoking is a challenging journey. However, with the right support, it can become more manageable. Among the myriad of methods available, hypnotherapy stands out
Menopause, fears/phobias, driving & hypnotherapy
Why do menopausal women suddenly develop fears/phobias? Well let me explain: Menopause is a highly significant biological transition in a woman’s life, which is marked
