What are the differences between our conscious, subconscious, and unconscious minds?
Once upon a time in a previous life, when I worked in the City of London (can’t believe that was over 20 years ago) and before what I now do in my role as a Clinical Hypnotherapist & Transformational Life Coach, Trainer, Mentor and Supervisor, I didn’t know that there was a difference between our […]
“I Have a Really Tricky Time Hearing Folks That Don’t Believe in Themselves”
“I Have a Really Tricky Time Hearing Folks That Don’t Believe in Themselves” – Ted Lasso How many of you who are reading this have watched the Ted Lasso series on Apple TV? For quite a few years I refused to watch it – thinking it would be a silly frivolous football comedy series – […]
Menopause, fears/phobias, driving & hypnotherapy
Why do menopausal women suddenly develop fears/phobias? Well let me explain: Menopause is a highly significant biological transition in a woman’s life, which is marked by hormonal changes and thereby as a result affects various aspects of physical and emotional health. It is characterised by a fluctuation and a decline in our hormone levels, mainly […]