Fears/Phobias and Anxiety – Part I

What is the difference between a Fear / Phobia and Anxiety? Both Phobias and Anxiety are terms used to describe types of fear responses. Phobias tend to be more specific and greater in intensity and anxieties tend to be more general and of less intensity. However, as anxiety increases it can turn into a panic […]
How Hypnosis can Help with Fear / Phobia of Networking, Presentations & Stress

Fears & Phobias play a very important part in our lives. It protects us; it keeps us safe. Had our ancestors not been afraid of that sabre tooth tiger we might not be here! But we are. Not only are we here, we are alive and kicking and living and doing business in the 21st […]