Fears and phobias

First of all before Monica goes into what Fears and Phobias are, she wishes to stress that, in her opinion no fear or phobia is irrational to the sufferer.  To the sufferer they are very real and rational.  They are only irrational to those people who are not phobic or fearful of what the sufferer is phobic and fearful of.  

She would also like to stress that Fears & Phobias can be overcome easily and forever.  How you may ask is this possible?  Well they are learned behaviours.  No-one is born with a fear or phobia, therefore because you’ve learnt to be fearful and / or phobic you can easily unlearn these feelings and by using Hypnotherapy, NLP, Mindfulness and Bilateral Stimulation – RT, Monica helps you overcome your fears/phobias easily and permanently.  

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What are fears and phobias?

Fears and phobias London

A fear is generally defined as an emotional response to a perceived threat or danger. It is a basic human emotion that triggers a physiological and psychological response to help you cope with potential harm. Fear can be experienced in various situations, ranging from real and immediate threats to imagined or anticipated dangers. 

Key components of Fear are: 

  • Perception of a Threat   
  • Fear arises in response to a perceived threat, whether it is real or imagined. This threat can be physical, emotional, or psychological in nature. 
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How Hypnotherpay for fears and phobias London will help

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