Hypnotherapy for skin disorders such as eczema and psoriasis is a holistic approach that utilises the power of your mind to alleviate symptoms and improve overall skin health. By addressing the psychological factors contributing to skin conditions, it helps you achieve a more balanced and harmonious relationship between you mind and body, ultimately promoting clearer and healthier skin.
Hypnotherapy for skin disorders, including eczema, is a complementary approach that utilises hypnosis and relaxation techniques to address the psychological aspects of these conditions. It aims to alleviate symptoms and improve the overall well-being of individuals by reducing stress, anxiety, and other emotional triggers that can exacerbate skin problems.
This therapy focuses on the mind-body connection, helping individuals manage their skin conditions by promoting relaxation, boosting self-confidence, and teaching strategies to reduce discomfort and itching.
Pain, itching and discomfort are signals, they are the body’s warning system telling us that something is wrong and they protect us from danger and damage. Many skin conditions, if not caused by psychological factors are often aggravated by them, because the skin is highly sensitive to emotions, and because of the close links between the skin and the autonomic nervous system. Learning to respond to stress differently; learning to become more relaxed; and using guided imagery together with positive suggestions and self-hypnosis, can all aid in the healing process. When you are constantly itching, you can get into the habit of scratching. Scratching makes eczema much worse, so it’s important to break the itch / scratch cycle.