Hypnotherapy for skin disorders such as eczema and psoriasis is a holistic approach that utilises the power of your mind to alleviate symptoms and improve overall skin health. By addressing the psychological factors contributing to skin conditions, it helps you achieve a more balanced and harmonious relationship between you mind and body, ultimately promoting clearer and healthier skin.
Hypnotherapy for skin disorders, including eczema, is a complementary approach that utilises hypnosis and relaxation techniques to address the psychological aspects of these conditions. It aims to alleviate symptoms and improve the overall well-being of individuals by reducing stress, anxiety, and other emotional triggers that can exacerbate skin problems.
This therapy focuses on the mind-body connection, helping individuals manage their skin conditions by promoting relaxation, boosting self-confidence, and teaching strategies to reduce discomfort and itching.
Pain, itching and discomfort are signals, they are the body’s warning system telling us that something is wrong and they protect us from danger and damage. Many skin conditions, if not caused by psychological factors are often aggravated by them, because the skin is highly sensitive to emotions, and because of the close links between the skin and the autonomic nervous system. Learning to respond to stress differently; learning to become more relaxed; and using guided imagery together with positive suggestions and self-hypnosis, can all aid in the healing process. When you are constantly itching, you can get into the habit of scratching. Scratching makes eczema much worse, so it’s important to break the itch / scratch cycle.
Over the last 20 years, I have helped many people overcome the knock-on effects of eczema and other skin conditions through hypnotherapy – in particular helping with the common psychological and physical symptoms presented by eczema e.g. the management and control of the pain, discomfort and itch that eczema brings together with relaxation and overcoming the stress caused by living with skin conditions.
Hypnotherapy when used for skin conditions, is an extremely helpful tool and together with biofeedback aims to reduce stress and also break the habits that make eczema and other skin conditions worse. It allows you to take control of your itching, discomfort and pain and everything else that goes with the condition, such as stress, self-confidence, low self-esteem, anxiety and any fears or phobias that arise as a by-product of the condition. Many skin disorders sufferers often have a negative body image hence they get themselves into a vicious cycle whereby their stress and negative emotions can drive their skin condition. Hypnotherapy has been proven to be most effective when used for both Chronic and Acute pain relief, discomfort and itching. It is most important however, to point out that hypnosis cannot cure eczema, phorisis and the such like, because they are auto-immune conditions, (meaning the body attacks itself), but it can help you take control of the condition.
As well as helping you take control of your itching, I’ll teach you how you can reduce your stress and anxiety levels which you will then be able to control on a daily basis. This in turn should result in there being less flair-ups, thus allowing the skin to heal. Hypnotherapy can also help you, regain self-confidence, self-esteem and any fears and/or phobias that have resulted from your suffering.
Over the last 20 years, Monica has helped many people overcome the knock-on effects of eczema and other skin conditions through hypnotherapy – in particular helping with the common psychological and physical symptoms presented by eczema e.g. the management and control of the pain, discomfort and itch that eczema brings together with relaxation and overcoming the stress caused by living with skin conditions.
Hypnotherapy when used for skin conditions, is an extremely helpful tool and together with biofeedback aims to reduce stress and also break the habits that make eczema and other skin conditions worse. It allows you to take control of your itching, discomfort and pain and everything else that goes with the condition, such as stress, self-confidence, low self-esteem, anxiety and any fears or phobias that arise as a by-product of the condition. Many skin disorders sufferers often have a negative body image hence they get themselves into a vicious cycle whereby their stress and negative emotions can drive their skin condition. Hypnotherapy has been proven to be most effective when used for both Chronic and Acute pain relief, discomfort and itching. It is most important however, to point out that hypnosis cannot cure eczema, phoresies and the such like, because they are auto-immune conditions, (meaning the body attacks itself), but it can help you take control of the condition.
As well as helping you take control of your itching, Monica will teach you how you can reduce your stress and anxiety levels which you will then be able to control on a daily basis. This in turn should result in there being less flair-ups, thus allowing the skin to heal. Hypnotherapy can also help you, regain self-confidence, self-esteem and any fears and/or phobias that have resulted from your suffering.
