EMDR/NNRT

EMDR (Eye Movement Desensitisation and Reprocessing) & NNRT help you process and overcome traumatic experiences effectively, offering a unique and holistic approach to healing from past trauma.  

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What is EMDR?

EMDR London

EMDR is a psychotherapy technique that helps you process and heal from traumatic memories by facilitating the brain’s natural ability to reprocess and reduce the emotional charge associated with those experiences. EMDR  involves controlled bilateral stimulation, typically through eye movements, which assists in alleviating the distress caused by traumatic events. 

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How Hypnotherpay for EMDR / NNRT will help